10- Minute Shoulder Arthritis Exercises: Real Time Follow Along Routine
Try this 10 minute shoulder arthritis class to loosen up your stiff, painful shoulders. These are beginner friendly shoulder pain ...
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Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
Relax and ease neck and shoulder tension with this Physiotherapist guided home stretching exercise routine. Michelle guides you ... source
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