Tag: Steps

If you are young, you should know that there is a real benefit to building fitness habits in your 20s. ...

वायु प्रदूषण का बढ़ता प्रभाव आंखों पर भी दिखने लगता है। नतीजन आँखों में खुजली और पानी आने की समस्या ...

रोजमर्रा के जीवन में व्यक्ति को कई समस्याओं का सामना करना पड़ता है। प्राणायाम का अभ्यास करने से न केवल ...

Losing weight is not just about cutting calories and hitting the gym, it is about having the right strategy but ...

The beloved festival of Holi is around the corner, and if you find yourself dreading the havoc it can wreak ...

New York: Engaging in moderate-to-vigorous physical activity like walking may be key to warding off death risk among postmenopausal women ...

Should You Apply for Disability After a Stroke? Steps to Take With Sam Schad March 10, 2025 Episode 28Should You ...

Want to get rid of belly fat? Then do sit-ups for belly fat reduction along with cardio exercises and eating ...

Pickles are a staple in Indian kitchens. They have the magic to completely transform any meal. Whether you are at ...

 Loving Kindness meditation, also known as Metta meditation, is a practice that involves cultivating feelings of love, kindness, and compassion ...

Walking is one of the simplest and most accessible forms of exercise, and incorporating it into your daily routine can ...

Jaipur (Rajasthan) , February 14: The music industry is buzzing with the arrival of Syan Kay, a promising new artist ...

 By Sandeep KulshresthaInvolving stakeholders in a positive way requires a thoughtful and strategic approach that emphasizes collaboration, transparency, and mutual ...

Exercise during a heatwave isn’t much fun. Training and Nutrition Specialist David Wiener reveals 6 key steps to creating an ...

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get ...

You may not realize it, but there’s a hidden hormone lurking inside you.Hiding in the shadows, it continues to multiply ...

Shedding those extra pounds after turning 50 can feel like an uphill battle, but weight gain doesn't have to be ...

A car accident can happen in a split second. Whether you are at fault or someone else is a car ...

Indian-origin Sunita Williams, the station's commander, had to tackle some overdue outdoor repair work alongside NASA's Nick Hague. Plans called ...

Losing weight is all about a disciplined mindset, eating healthy, and working out without pushing your boundaries. Instagram user Indya ...