Tag: Stress relief

A panic attack is a sudden surge of overwhelming fear or anxiety, often accompanied by intense physical symptoms. Though not ...

Exams can be a challenging time for students, often leading to anxiety and mental fatigue but according to experts, Yoga ...

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Live on purpose! Take care of your health and wellness this season. #meditativelaughter #intention #purposefulliving Register for ... source

Sleep is a vital part of our everyday lives, influencing how we feel, how much we get done, and our ...

Benefits: Female Reproductive Health Support: Shatavari is renowned in Ayurveda for its potential to support female reproductive ... source

Playing video games is no longer child’s play, as many adults of all ages now play video games to manage ...

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Menopause takes place when a woman stops having periods and performing the supportive Yoga poses, as shown in the video, ...

Check out pros, cons of best essential oils for anxiety and great tips for you here ... source