Tag: transform

Have you looked at an unexceptional vista?perhaps a serene meadow, a peaceful lake, or a mountain with soft light breaking ...

Rebecca’s 7-year journey with The Healthy Mummy shows you how a busy mum of six can achieve and maintain her ...

Your health isn’t just about what you eat—it’s about how you move, how you rest, and how you think. While ...

Feb 19, 2025 07:00 AM IST Is your child’s skincare safe? Parents beware of these chemicals; try these Ayurveda-approved natural ...

Predictive Analytics & Proactive Healthcare Leveraging AI to Transform Risk Management and Care Management Top healthcare leaders from HAP, Independent ...

Shed those extra kilos without leaving your workspace. Here are 10 simple and effective desk exercises you can do to ...

तेज चलना या वॉक करना आसान एक्सरसाइजों में से एक है. लेकिन सिर्फ इतना करना आपकी फिटनेस के लिए काफी ...

Are you tired of struggling with stubborn fat deposits in your midsection? Do you dream ofhaving a sleeker, more defined ...

Palak paneer is a must-have during winter. It is delicious, wholesome and packed with nutrients, which makes it an absolute ...

Dr Sunita Tandulwadkar, an infertility specialist, endoscopic surgeon and gynaecologist, was formally installed as the 63rd President of the Federation ...

Bollywood actor Alaya F is also a dedicated fitness and health enthusiast who frequently gives her followers, some glimpses into ...

Meet Rohan, a 35-year-old marketing professional. Like many of us, his days are spent juggling work deadlines and long hours ...

Planning for Success To achieve the utmost in oral health and a beautiful smile, you need a strategy. If you’re ...

In this episode, my guest is Dr. Casey Means, MD, a physician trained at Stanford University School of Medicine, an ...