R Madhavan’s diet and fitness secrets for toned body at 54: ‘Intermittent fasting to early morning long walks’ | Health
In a tweet on July 18, 2024, actor R Madhavan shared an insight into his weight loss journey after he ...
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5 types of morning walks to help you lose weight
The journey to fitness begins right in the morning with a good morning walk. Bringing in these changes into your ...
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