Tag: weight loss diet

When we go through the weight loss journey, t is natural to have the tendency of constantly checking our body ...

Amaka is a nutritionist who went through a drastic weight transformation and dropped 25 kilos in just four months. Amaka ...

Apr 14, 2025 09:00 PM IST Instead of increasing protein intake, be mindful of where you are getting your protein ...

Weight loss demands a healthy diet with proper calorie-deficit, mindful lifestyle tweaks and a workout regimen that helps in shedding ...

Apr 12, 2025 07:00 AM IST From being mindful about our diet to prioritising protein and fibre, here are a ...

Mabtab Ekay is a fat loss coach (according to her Instagram bio) who went through a drastic weight transformation and ...

Michelle is a weight transformation coach who keeps sharing hacks and tips related to healthy and faster weight loss. Michelle’s ...

Among the countless weight loss trends floating on the Internet, one of the most common ones we come across is ...

Sherrie, a 'freelance model based in Seoul' often shares her diet and fitness secrets on Instagram. In a March 23 ...

When it comes to weight loss, it is essential to maintain a diet that can keep us satiated for a ...

Losing weight can feel like an uphill battle, especially if you’re unsure about what to eat or how to maintain ...

Weight loss is often seen as a challenging journey that requires intense workouts, but digital creator Udita Agarwal has proven ...