Tag: weight loss diet

Amaka is a nutritionist who went through a drastic weight transformation and dropped 25 kilos in just four months. Amaka ...

Apr 14, 2025 09:00 PM IST Instead of increasing protein intake, be mindful of where you are getting your protein ...

Weight loss demands a healthy diet with proper calorie-deficit, mindful lifestyle tweaks and a workout regimen that helps in shedding ...

Apr 12, 2025 07:00 AM IST From being mindful about our diet to prioritising protein and fibre, here are a ...

Mabtab Ekay is a fat loss coach (according to her Instagram bio) who went through a drastic weight transformation and ...

Michelle is a weight transformation coach who keeps sharing hacks and tips related to healthy and faster weight loss. Michelle’s ...

Among the countless weight loss trends floating on the Internet, one of the most common ones we come across is ...

Sherrie, a 'freelance model based in Seoul' often shares her diet and fitness secrets on Instagram. In a March 23 ...

When it comes to weight loss, it is essential to maintain a diet that can keep us satiated for a ...

Losing weight can feel like an uphill battle, especially if you’re unsure about what to eat or how to maintain ...

Weight loss is often seen as a challenging journey that requires intense workouts, but digital creator Udita Agarwal has proven ...

A weight loss diet should aim to reduce your overall caloric intake while providing your body with the necessary nutrients ...

Weight loss is a journey of making the right choices, from diet to work out to lifestyle. However, with the ...

एप्पल साइडर विनेगर का इस्तेमाल कई तरीके से कर सकते हैं. स्वास्थ्य से लेकर खाना पकाने में भी इसका इस्तेमाल ...

Mahtab Ekay is a fat loss coach (according to her Instagram bio) who went through a drastic weight transformation and ...

Jan 21, 2025 08:53 PM IST From eating protein with every meal, to having dinner at least 2-3 hours before ...

Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist keeps sharing snippets ...

Everyone wishes to look their best on their wedding day. From perfecting the grand entrance to wearing the dream wedding ...

Proper diet is integral to achieving weight loss goals. It nourishes the body and supports the intensive workout routine. The ...

Sticking to the diet plan requires discpline. (Shutterstock) Losing weight requires a multifaceted approach, focusing on creating a healthy lifestyle ...