Tag: weight loss exercises

Are you trying to lose those extra kilos? If so, your weight loss plan is incomplete without these 10 calorie ...

Tired of endless crunches and tedious routines? Know how to burn belly fat with this powerful move—push-ups—and see how it ...

Sit-ups variations are an effective way to lose weight as well as keep your fitness regime interesting. Here’s how you ...

If hitting the gym isn't your cup of tea, try these bodyweight exercises for weight loss at home. Know which ...

If you are wondering how to reduce belly fat in one week, then try these exercises that can help you ...

Actor Ram Kapoor shared his massive weight loss transformation recently. The actor indicated losing 42 kgs, stunning fans with his ...

Squats are just for strengthening legs and glutes—a popular belief but that's not the only benefit! Know 5 other benefits ...

Pilates exercises for weight loss have gained popularity for the right reasons! Doing Pilates can help burn calories, tone your ...

Do you want to lose weight but don't know if you should run or walk? Know the difference between walking ...