Active Recovery vs. Rest Day: What’s the Difference?
When it comes to fitness, recovery is just as important as the workouts themselves. But how do you decide between…
WELLNESS 360 BY DR GARG
When it comes to fitness, recovery is just as important as the workouts themselves. But how do you decide between…
As my 53rd birthday approaches, I am proud to say that I am feeling as good as I did when…
You’re totally overwhelmed and are starting to get checked out from your usual stuff with work, at home, or with…
When British TV doctor Michael Mosley died last year in Greece after walking in extreme heat, local police said “heat…
We look back at the highlights of Dentistry Live in 2024 and offer a sneak peek at what’s lined up…
Jan 03, 2025 08:52 PM IST Cold weather can trigger frequent urination, hormonal changes and diuresis, especially in men over…
Anaerobic and aerobic exercises are good for your overall health, especially your heart. But should you choose walking and cycling…
Tonya Breaux-Shropshire, PhD, DNP, MPH,FNP-C With the rising prevalence of type 2 diabetes, prevention strategies have become a major focus…
Between 9-14% of women experience experience bleeding during ovulation – one of the various types of bleeding between periods. Ovulation…
After a long work week one might be tempted to relax. While these methods of relaxation may vary, the most…
If you’ve ever had a doctor order a blood test for you, chances are that they ran a complete blood…
It can be challenging to know whether you’re dealing with a canker or a cold sore when it comes to…
Curious about the difference between microdermabrasion and chemical peels? You’re not alone! These two skin care treatments are among our…
The hype is enormous: A new weight-loss drug is being aggressively marketed on social media – promising patients a quick…