5 Smart And Tasty Ways To Add Ragi Flour To Your Childs Diet
Getting your kids to eat healthy food can feel like a task. You put in the effort but to no ...
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Feeling tired and hungry after meals? 3 things to do to avoid the sugar spike and crash | Health
One of the concerning aftermaths of a meal is a blood sugar spike. After eating, glucose levels suddenly rise, especially ...
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‘Eating more protein isn’t enough’: Fat loss coach spills the tea about weight loss diet | Health
Apr 14, 2025 09:00 PM IST Instead of increasing protein intake, be mindful of where you are getting your protein ...
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Fitness coach shares 7-step weight-loss plan to help you shed 20 kg: ‘No starvation, no crash diet’ | Health
Losing weight can be challenging when you're not sure which foods to eat or which workout routine to follow to ...
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The Power (and Pitfalls) of a High-Protein Diet – Health Podcast Network
The Power (and Pitfalls) of a High-Protein Diet Americans are protein obsessed, but should we be? Renowned nutritionist Dr. Tim ...
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Want to live healthy? Diet plan to daily routine, 6 simple habits for a better life | Health
Apr 11, 2025 07:56 PM IST From having a balanced meal to staying hydrated and limiting alcohol intake, know the ...
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72-Hour Weight Loss: The Ultimate 3-Day Diet Plan
What Is the 3-Day Diet Plan? The 3-Day Diet is a short-term meal plan designed for rapid weight loss. This ...
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things to avoid eating while trying to conceive Know what to eat
शादी के कुछ सालों के अंदर लगभग हर एक कपल्स बेबी प्लानिंग की तैयारी शुरू कर देते हैं, लेकिन कई ...
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A Clear Guide To Weight Loss That Lasts
From keto to Mediterranean, juice cleanses to carb cycling, the world of weight loss is overflowing with options. As millions ...
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Stop Thinking of a New Healthy Lifestyle as a Diet
Are you struggling to stick to your diet? You’re not alone. Research shows that when someone publicly shares their goals, ...
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Urvashi Rautela fitness and diet secret for glowing skin and perfect figure
उर्वशी रौतेला एक परफेक्ट इंडियन ब्यूटी हैं, जो बिना किसी बोटॉक्स और सर्जरी के एकदम फिट, फाइन एंड ब्यूटीफुल लगती ...
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Following calorie deficit? Study reveals this intermittent fasting type that’s more practical and efficient | Health
When it comes to losing weight, keeping an eye on what you eat goes without saying. Being in a calorie ...
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Sara Ali Khan follows a ‘no sugar, carbs and milk diet’: Should you do the same to lose weight? Dietitian answers | Health
Sara Ali Khan's transformation is nothing short of inspiring, as the actor has undergone a dramatic weight loss to achieve ...
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R Madhavan’s diet and fitness secrets for toned body at 54: ‘Intermittent fasting to early morning long walks’ | Health
In a tweet on July 18, 2024, actor R Madhavan shared an insight into his weight loss journey after he ...
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Say goodbye to joint pain without surgery: Expert shares 8 tips on diet plan, lifestyle tweaks, treatments and therapies | Health
Joint pain is a widespread issue affecting people of all ages and while surgery is often considered a last resort ...
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Doctors reveal the ultimate fertility-boosting diet for women over 30 | Health
As women age, particularly after hitting 35, their reproductive health undergoes significant changes. Various health experts have provided insights into ...
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Simplifying fat loss: Weight loss coach shares simple diet and lifestyle tweaks | Health
Apr 03, 2025 07:00 AM IST From making healthy snack swaps to moving the body and prioritising sleep, know these ...
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The Mediterranean Diet And Its Benefits
What is the Mediterranean diet?The typical Western diet is high in animal fats and preservatives, but low in fruit and ...
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Have you gone gluten-free? What fitness trainer behind Anant Ambani’s weight loss said about the ‘fad diet’ | Health
Anant Ambani, the youngest son of billionaire Mukesh Ambani and Nita Ambani, made headlines in 2016 for his incredible weight ...
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Halle Berry reveals fitness and diet secrets for toned arms, flat belly at 58: ‘I do no cardio and lift heavy weights’ | Health
Mar 31, 2025 01:05 PM IST Halle Berry's fitness secrets revolve around her holistic approach to health. In addition to ...
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