Tag: diet

 A balanced Indian cuisine is your best health insurance, despite the world’s abundance of superfoods, diet fads. The Indian diet ...

The carnivore diet promises better blood sugar control—but at what cost? This deep dive explores whether an all-meat, zero-carb lifestyle ...

Study finds Mediterranean or plant-based diets may help reduce risk of chronic constipation in middle- and older-age adults We use ...

With so many diets out there—Mediterranean, low-carb, keto and beyond—it can be confusing to know where to start.But we’ve got ...

So you’re interested in eating only plants, eh? Well, you’ve come to the right place to learn all about it. ...

People who eat more ultra processed foods like cold breakfast cereal, cookies and hot dogs are more likely to have ...

Mumbai dieticians say dieting is neither good nor bad, but if done incorrectly, it can have serious consequences on the ...

Bone health is essential for a strong and active life. As we age, our bones naturally lose density, increasing the ...

Turmeric (Curcuma longa) is a root from the ginger family that is often ground into a yellow spice. It is earthy, ...

Endometriosis is a condition in which tissue resembling the lining of the uterus grows outside the uterus, often causing pain, ...

Protein is essential for muscle repair, hormone production and overall health, but many people still don't get enough in their ...

Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, shared an Instagram post on May 2 in which he ...