Tag: Walking

6-6-6 Walking Rule : स्वस्थ जीवनशैली की चाहत में लोग तरह-तरह के फिटनेस ट्रेंड्स अपनाते हैं. ऐसा ही एक नया ...

If you are young, you should know that there is a real benefit to building fitness habits in your 20s. ...

Backward walking, also known as retro walking, has recently gained momentum for its range of benefits. A refreshing twist from ...

Sharing is caring! To enjoy the health benefits of walking, all you need to do is get into comfortable footwear ...

Losing weight can be tough, especially when small mistakes unknowingly slow down progress. Influencer Revant Himatsingka, aka Food Pharmer, often ...

अपनी मेमोरी को बढ़ाने और अपने घुटनों को मजबूत करने के लिए रिवर्स वॉकिंग काफी ज्यादा जरूरी है रिवर्स वॉकिंग, ...

High Cholesterol Signs While Walking : हाई कोलेस्ट्रॉल एक साइलेंट किलर की तरह काम करता है, क्योंकि इसके लक्षण तब ...

Missing Indian-Origin Student's Last Video Shows Her Walking Towards Beach With Friends  News18Indian student vanishes at Dominican beach; search expands on ...

Missing Indian-Origin Student's Last Video Shows Her Walking Towards Beach With Friends  News18Watch: Last Footage Of Indian Student Who Went Missing ...

Both cycling and walking are great aerobic exercises that help to stay fit. But should you go for cycling or ...

New York: Engaging in moderate-to-vigorous physical activity like walking may be key to warding off death risk among postmenopausal women ...

Looking to shed those extra inches around your waistline but don't want to hit the gym? Try brisk walking to ...

Walking on an incline can help you lose weight. Here are the benefits and steps to do uphill walking for ...

The human body is made to walk. Thirty minutes a day has a huge impact on our health. Walking 30 ...

Walking for weight loss has just got an upgrade. Check out how interval walking may help you get back into ...

वेट लॉस की दुनिया में लोग हमेशा नए-नए तरीके तलाशते रहते हैं और अक्सर ये कंफ्यूजन हो जाता है कि ...

Walking is one of the simplest and most accessible forms of exercise, and incorporating it into your daily routine can ...

Protoner dumbbell rack for 6 pairs for home gym fitness View Details FitBox Sports Intruder 20 Kg Adjustable PVC Dumbbells ...

For decades, many of us have been told to “rest after eating” so the body can “digest better.” Maybe you’ve ...

तेज चलना या वॉक करना आसान एक्सरसाइजों में से एक है. लेकिन सिर्फ इतना करना आपकी फिटनेस के लिए काफी ...