Tag: Walking

No time to go to the gym but want to lose weight? Why not try an exercise form that you ...

Research has found that walking is a surprisingly strong health and fitness strategy. Our bodies were made for walking. However, ...

Versatile Fitness Solution: This multifunctional treadmill combines walking, under desk running, and vibration modes, allowing you to enjoy a 5-minute ...

Is Walking Really Beneficial: खेलों में वैश्विक भागीदारी पर की गई एक स्टडी में पाया गया कि अमेरिका सहित कई ...

Walking at a speedy pace could keep your heart in a normal rhythm, a new study suggests. For the research, ...

6-6-6 Walking Rule : स्वस्थ जीवनशैली की चाहत में लोग तरह-तरह के फिटनेस ट्रेंड्स अपनाते हैं. ऐसा ही एक नया ...

If you are young, you should know that there is a real benefit to building fitness habits in your 20s. ...

Backward walking, also known as retro walking, has recently gained momentum for its range of benefits. A refreshing twist from ...

వాకింగ్ చేస్తే ఈ 12 జబ్బులను నయం చేసుకోవచ్చు..! || Can walking cure diseases ? || Vardhan ... source

Losing weight can be tough, especially when small mistakes unknowingly slow down progress. Influencer Revant Himatsingka, aka Food Pharmer, often ...

अपनी मेमोरी को बढ़ाने और अपने घुटनों को मजबूत करने के लिए रिवर्स वॉकिंग काफी ज्यादा जरूरी है रिवर्स वॉकिंग, ...

High Cholesterol Signs While Walking : हाई कोलेस्ट्रॉल एक साइलेंट किलर की तरह काम करता है, क्योंकि इसके लक्षण तब ...