10 Proven Ways To Increase Your Haemoglobin

10 Proven Ways To Increase Your Haemoglobin

Pomegranate is considered one of the best fruit for increasing haemoglobin levels. It is packed with iron and other essential nutrients that help boost the body’s red blood cell production. 

Additionally, fruits like pomegranates, apples, and apricots are great options. These fruits are rich in iron, which is essential for haemoglobin production in the body. Additionally, including citrus fruits like oranges and grapefruits in your diet can help with iron absorption.

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