Physiotherapy

7-Minute core workout you can do at home to strengthen every muscle in your core! Abs, obliques, hips, glutes, and...

Get FAST knee pain relief with these 8 simple exercises you can do right at home! Fix your knee pain...

Stronger hips, stronger glutes- better at walking and stairs! As a physical therapist typically working with people with arthritis, hip...

💪 Get our Shoulder Resilience program here: https://e3rehab.com/programs/resilience/shoulder-resilience/ Do you have shoulder pain when sleeping on your side or while...

Explore the crucial role of physiotherapy in chronic pain management. Learn about the biopsychosocial model, scope of practice, and patient...

Today’s video shows a piriformis muscle release technique that can be used to treat low back pain, hip pain and...

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Painful or stiff feet? Here are two movements that can help to loosen up your feet and making activities like...

Stream 400+ workouts on Essentrics TV: https://bit.ly/EssentricsWorkoutStreaming Our goal at Essentrics is to help people feel healthy, strong, and empowered...

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Burke Rehabilitation Center in White Plains, NY, offers treatments and rehab for COPD patients. This video includes information about upper...