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Sleep deficiency worsens pain mechanisms in migraine sufferers

Sleep deficiency worsens pain mechanisms in migraine sufferers

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Stomach cancer: Study warns 1.6 million Indians born after 2008 at risk – Business Standard

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Beware, coffee lovers! New study reveals this common brew may cause incurable blindness – Mint

Meaning, Symptoms, Causes, and Treatments

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Is Bajra Good for Diabetes? Benefits, GI and How to Eat It

Is Bajra Good for Diabetes? Benefits, GI and How to Eat It

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    • इन आसान तरीकों से करें हेल्दी और हैप्पी मदरहुड की प्लानिंग – know how to plan happy motherhood

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    Symptoms, Risk Factors, Complications, Treatment

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    इन आसान तरीकों से करें हेल्दी और हैप्पी मदरहुड की प्लानिंग – know how to plan happy motherhood

    इन आसान तरीकों से करें हेल्दी और हैप्पी मदरहुड की प्लानिंग – know how to plan happy motherhood

    Sleep deficiency worsens pain mechanisms in migraine sufferers

    Sleep deficiency worsens pain mechanisms in migraine sufferers

    Causes, Symptoms & What You Can Do

    Causes, Symptoms & What You Can Do

    Digital Therapeutics for Personalised Weight Loss Solutions

    Digital Therapeutics for Personalised Weight Loss Solutions

    5 Best Cycles For Women To Kickstart Their Weight Loss Journey

    5 Best Cycles For Women To Kickstart Their Weight Loss Journey

    10 exciting new books for the kids to cuddle up with this winter – eShe

    10 exciting new books for the kids to cuddle up with this winter – eShe

    Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

    Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

    Stomach cancer: Study warns 1.6 million Indians born after 2008 at risk – Business Standard

    Stomach cancer: Study warns 1.6 million Indians born after 2008 at risk – Business Standard

    Beware, coffee lovers! New study reveals this common brew may cause incurable blindness – Mint

    Beware, coffee lovers! New study reveals this common brew may cause incurable blindness – Mint

    Meaning, Symptoms, Causes, and Treatments

    Meaning, Symptoms, Causes, and Treatments

    Is Bajra Good for Diabetes? Benefits, GI and How to Eat It

    Is Bajra Good for Diabetes? Benefits, GI and How to Eat It

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      Cash helps quit smoking? Study says it’s particularly effective for these people | Health

      HT Lifestyle Desk by HT Lifestyle Desk
      20/01/2025
      in Blog
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      Cash helps quit smoking? Study says it’s particularly effective for these people | Health
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      Smoking is one of the root causes of chronic and fatal diseases and even death. It is already widely known how harmful smoking is to overall wellbeing. Quitting smoking is challenging because of how addicting it can be. This addiction makes people continue to smoke, regardless of how alarming the consequences are.

      Smoking causes deaths and fatal, chronic diseases at an unprecedented rate, globally. (Shutterstock)
      Smoking causes deaths and fatal, chronic diseases at an unprecedented rate, globally. (Shutterstock)

      A study published in Cochrane Review, however, shed light on an intervention that has shown promise in helping people quit smoking: financial incentives.

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      Effect more pronounced in pregnant women

      Smoking during pregnancy can have dangerous effects on the unborn fetus.(Shutterstock)
      Smoking during pregnancy can have dangerous effects on the unborn fetus.(Shutterstock)

      The study conducted by the University of East Anglia revealed that financial incentives, be it in the form of cash, vouchers, or deposits, help in quitting smoking. This is even more promising for pregnant women who smoke. They ceased smoking, and not just temporarily, after receiving financial rewards.

      Not just pregnant women, this was tested across various age groups. It’s just that pregnant women had the highest likelihood of quitting smoking out of all the others. These pregnant women who received cash were two times more likely to quit smoking than those who did not. Smoking is also one of the reasons for major pregnancy complications like stillbirth and miscarriage, which could add to the importance of this financial reward. Furthermore, financial rewards also prevent these pregnant women from relapsing into smoking after giving birth, showing long-term behaviour change.

      Understanding the ‘cash’ motivation

      Cash is a big motivation that can assist people overcome the forces of addiction.

      Co-author Jamie Hartmann-Boyce said, “There’s a lot of evidence to suggest that this intervention is acting on the psychological reward systems in the brain, which we know are heavily involved with nicotine addiction.”

      As the study author pointed out, financial rewards speak to the human mind like a form of reward. This triggers the brain’s reward system. The author connected this phenomenon to what nicotine does to the human brain—it makes people feel good, forming an addiction. So, when people try to stop smoking, they experience withdrawal symptoms and miss that “feel-good” effect. In a way, cash helps replace nicotine’s rewarding effect. Financial rewards are associated with materialistic goods, which can motivate people to quit smoking.

      This is even more relevant for pregnant women. They are aware of the atrocious side effects of smoking, but this cash reward may be the final push they need.

      Jamie Hartmann-Boyce said, “So, it’s not that these people could have quit anyway and then were paid and decided to do so. A lot of people in these studies have tried to quit many times, they really want to quit and weren’t able to do so, and this (cash reward) helped them.”

      ALSO READ: Frustrated with low income? Study says this habit may be the unseen culprit

      Disclaimer: This article is for informational purposes only and not a substitute for professional medical advice.

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      Tags: cashEffectivefinancial rewardsHealthhelpsMotivationpeoplepregnant womenQuitquit smokingsmokingstudy
      HT Lifestyle Desk

      HT Lifestyle Desk

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      • इन आसान तरीकों से करें हेल्दी और हैप्पी मदरहुड की प्लानिंग – know how to plan happy motherhood

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      Is Bajra Good for Diabetes? Benefits, GI and How to Eat It

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