<br>Simple ways to loosen them up Ankle stiffness can impact walking, stair climbing, going up and down hills and squatting. <br><a href="https://www.youtube.com/watch?v=aRvATLvbhcw">source</a>
:max_bytes(150000):strip_icc():format(jpeg)/Health-GettyImages-2177502752-47a7385bbc284648b51a74f3f9d610ab.jpg?w=350&resize=350,250&ssl=1 "Symptoms, Risk Factors, Complications, Treatment")
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