Are you tired of the same old running routine? Try these 9 other exciting outdoor exercises for weight loss that...

Actor Shilpa Shetty Kundra is known for her fit body and yoga practice. She reveals how trampoline jumping helps her...

If the numbers on the weighing scales are not going down even after so many efforts, you need to try...

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Interested in trying burpees for weight loss? Know 5 ways in which this HIIT exercise can help you shed kilos...

Bandish Bandits star Shreya Chaudhary opened up about her incredible 30 kg weight loss journey, despite being diagnosed with a...

Floor Pilates exercises offer a unique and enjoyable way to target your abdominal muscles, helping to strengthen your core and...

Ram Kapoor revealed that a powerful combination of intermittent fasting, cardio, and strength training has helped him shedding an impressive...

Tired of endless crunches and tedious routines? Know how to burn belly fat with this powerful move—push-ups—and see how it...

Squats are just for strengthening legs and glutes—a popular belief but that's not the only benefit! Know 5 other benefits...

Looking for a fun and effective way to lose weight? The 6-6-6 walking routine for weight loss is a great...

Weight loss is not about looking perfect but becoming the best version of yourself. Renu Mishra shares her weight loss...

Pilates exercises for weight loss have gained popularity for the right reasons! Doing Pilates can help burn calories, tone your...

Do you want to lose weight but don't know if you should run or walk? Know the difference between walking...