Indian Diet Plan for Myopathy (Foods that help in Myopathy)
Last Updated on January 30, 2025 | RD, Payal Banka (Registered Dietitian) Leave a Comment Indian Diet Plan for Myopathy:…
7 min read
Category: Diet and Nutrition Health
Discover balanced diet plans, healthy eating tips, and nutrition guides to fuel your body and achieve your health goals.
The Art and Science of Foams – Nutrition Meets Food Science
The Art and Science of Foams – Nutrition Meets Food Science January…
1 min read
Managing PCOS with Diet & Lifestyle Changes
PCOS: The Drama Queen of Hormones (And How to Tame Her Desi Style) Alright, folks, let’s talk about PCOS. She’s…
5 min read
The Growing Concern of Type 2 Diabetes and Prediabetes in the United States
Type 2 diabetes, a condition in which the body does not use insulin effectively, is on the rise across the…
5 min read
The Ultimate Guide to Supporting Blood Sugar Levels Naturally
Maintaining blood sugar levels within the normal range is one of the most critical aspects of overall health and wellness.…
6 min read
Grow Longer, Stronger, and Thicker Hair Naturally with HAIRtamin
HAIRtamin Vegan Gummy Stars stand out in the crowded hair supplement market due to their well-researched, targeted approach. The formula…
4 min read
Boost Your Energy and Vitality with Nicotinamide Riboside 300mg
Nicotinamide Riboside (NR) 300mg with PQQ—a groundbreaking combination that targets your body’s mitochondria and optimizes NAD+ levels. This dynamic duo…
5 min read
WHO’s Updated Dietary Guidelines: A Closer Look at Fat Intake and Why Experts Disagree
The World Health Organization (WHO) recently released its updated guidelines for healthy diets, offering new recommendations on carbohydrates, fats, and…
5 min read
Plant Protein and It’s relevance in Indian Diets – Nutrition Meets Food Science
Plant Protein and It’s relevance in Indian Diets – Nutrition Meets Food Science …
1 min read
5 Practical Tips to Manage Chronic Disease in 2025
In 2025, managing chronic diseases goes beyond medication. Advancements in technology and personalized solutions make lifestyle changes more effective and…
5 min read
What is Nicotinamide Riboside (NR)?
Nicotinamide Riboside NR Capsules: A Comprehensive Review As we age, our bodies naturally experience a decline in energy levels, cognitive…
7 min read
Smart Snacking – Nutrition Meets Food Science
Smart Snacking – Nutrition Meets Food Science January 21, 2025 7 min…
1 min read
A Probiotic For Better Digestion
Health Benefits of Kanji Drink for Gut and Immunity Kanji, is a widely popular Indian fermented drink made out of…
6 min read
Dietary Protein for Modern Lifestyle – Nutrition Meets Food Science
Dietary Protein for Modern Lifestyle – Nutrition Meets Food Science January 16,…
1 min read
A Path to Balance – Nutrition Meets Food Science
Eat Smart, Snack Mindfully: A Path to Balance – Nutrition Meets Food Science …
1 min read
Yoga for Vata kapha Dosha Balance
Last Updated on December 14, 2024 | RD, Payal Banka (Registered Dietitian) Leave a Comment Yoga and meditation play an…
4 min read
Trends, Challenges, and Everyday Solutions – Nutrition Meets Food Science
Balancing Nutrition in Modern Lifestyles: Trends, Challenges, and Everyday Solutions – Nutrition Meets Food Science …
1 min read
Effective And Proven Natural Remedies For PCOD/PCOS
Natural Remedies for PCOD/PCOS: Effective Tips for Better Hormonal Health PCOD stands for Polycystic Ovarian Disease, is a hormonal disorder…
7 min read
What happens when we cook the food? – Nutrition Meets Food Science
What happens when we cook the food? – Nutrition Meets Food Science …
1 min read
New Year’s Resolution? SMART Tips for Healthy Eating
A new year often inspires fresh starts and healthier habits. If you’re planning to improve your diet and overall health…
4 min read