High-Tech Running Technique Training – Mr Salus Sporting Lab

We have designed a running technique training method that is unique for its effiency and volocity to get running technique improvement.

Before our running technique training the runner needs to be assessed with our high-tech running analysis that utilise the same gait analysis system mentioned above.

After our thorough running assessment , we will provide the runner with a full report where are evidenced both running technique issues and postural issue.

In this report we provide an exercise plan and tips to improve running technique and body posture that can effect running performance as well.

If the runner want to improve faster the running performance the best second natural step is our running technique training service.

In fact, during our running technique training, we analyse in real time different running parameter and give the runner indication how to improve them by modifying the video cues on the screen.

We call this kind of running training a neuromuscular training as the runners are training their brain to modify muscles activation and body posture during running.