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🌸 Effective Treatment Strategies for PCOD & PCOS

🌸 Effective Treatment Strategies for PCOD & PCOS

12/07/2025
🩺 1400-Calorie Indian Diet Plan for Thyroid, High Blood Pressure, High Uric Acid, and High Cholesterol/Triglycerides

🩺 1400-Calorie Indian Diet Plan for Thyroid, High Blood Pressure, High Uric Acid, and High Cholesterol/Triglycerides

16/07/2025
🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

12/07/2025
Symptoms, Risk Factors, Complications, Treatment

Symptoms, Risk Factors, Complications, Treatment

09/07/2025
5 Best Cycles For Women To Kickstart Their Weight Loss Journey

5 Best Cycles For Women To Kickstart Their Weight Loss Journey

10 exciting new books for the kids to cuddle up with this winter – eShe

10 exciting new books for the kids to cuddle up with this winter – eShe

Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

Homemade Masks for Winter Skincare to Keep Skin nourished

Homemade Masks for Winter Skincare to Keep Skin nourished

Honest Beauty Gentle Gel Daily Face Cleanser | Calms, Refreshes, + Hydrates | Vegan + Safe for Sensitive Skin | 5 fl oz

Honest Beauty Gentle Gel Daily Face Cleanser | Calms, Refreshes, + Hydrates | Vegan + Safe for Sensitive Skin | 5 fl oz

30/07/2025
2025 Pro Football Hall of Fame Game: How to watch the Los Angeles Chargers vs. Detroit Lions

2025 Pro Football Hall of Fame Game: How to watch the Los Angeles Chargers vs. Detroit Lions

30/07/2025
CNP Rescue+Propolis Serum – Redness Relief Serum with Niacinamide & IP-BHA, Soothing, Hydrating, Minimizing Pores, for Oily & Sensitive Skin, Lightweight Essence for Glass Skin, Korean Skin Care

CNP Rescue+Propolis Serum – Redness Relief Serum with Niacinamide & IP-BHA, Soothing, Hydrating, Minimizing Pores, for Oily & Sensitive Skin, Lightweight Essence for Glass Skin, Korean Skin Care

30/07/2025
Beauty by Earth Foaming Face Wash Cleanser – Gentle, Non-Toxic Daily Facial Wash for Sensitive & Oily Skin, Natural & Organic Ingredients, Made in USA

Beauty by Earth Foaming Face Wash Cleanser – Gentle, Non-Toxic Daily Facial Wash for Sensitive & Oily Skin, Natural & Organic Ingredients, Made in USA

30/07/2025

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    🌸 Effective Treatment Strategies for PCOD & PCOS

    🌸 Effective Treatment Strategies for PCOD & PCOS

    12/07/2025
    🩺 1400-Calorie Indian Diet Plan for Thyroid, High Blood Pressure, High Uric Acid, and High Cholesterol/Triglycerides

    🩺 1400-Calorie Indian Diet Plan for Thyroid, High Blood Pressure, High Uric Acid, and High Cholesterol/Triglycerides

    16/07/2025
    🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

    🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

    12/07/2025
    Symptoms, Risk Factors, Complications, Treatment

    Symptoms, Risk Factors, Complications, Treatment

    09/07/2025
    5 Best Cycles For Women To Kickstart Their Weight Loss Journey

    5 Best Cycles For Women To Kickstart Their Weight Loss Journey

    10 exciting new books for the kids to cuddle up with this winter – eShe

    10 exciting new books for the kids to cuddle up with this winter – eShe

    Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

    Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

    Homemade Masks for Winter Skincare to Keep Skin nourished

    Homemade Masks for Winter Skincare to Keep Skin nourished

    Honest Beauty Gentle Gel Daily Face Cleanser | Calms, Refreshes, + Hydrates | Vegan + Safe for Sensitive Skin | 5 fl oz

    Honest Beauty Gentle Gel Daily Face Cleanser | Calms, Refreshes, + Hydrates | Vegan + Safe for Sensitive Skin | 5 fl oz

    30/07/2025
    2025 Pro Football Hall of Fame Game: How to watch the Los Angeles Chargers vs. Detroit Lions

    2025 Pro Football Hall of Fame Game: How to watch the Los Angeles Chargers vs. Detroit Lions

    30/07/2025
    CNP Rescue+Propolis Serum – Redness Relief Serum with Niacinamide & IP-BHA, Soothing, Hydrating, Minimizing Pores, for Oily & Sensitive Skin, Lightweight Essence for Glass Skin, Korean Skin Care

    CNP Rescue+Propolis Serum – Redness Relief Serum with Niacinamide & IP-BHA, Soothing, Hydrating, Minimizing Pores, for Oily & Sensitive Skin, Lightweight Essence for Glass Skin, Korean Skin Care

    30/07/2025
    Beauty by Earth Foaming Face Wash Cleanser – Gentle, Non-Toxic Daily Facial Wash for Sensitive & Oily Skin, Natural & Organic Ingredients, Made in USA

    Beauty by Earth Foaming Face Wash Cleanser – Gentle, Non-Toxic Daily Facial Wash for Sensitive & Oily Skin, Natural & Organic Ingredients, Made in USA

    30/07/2025

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      Hoka Bondi 9 Review: The Most Run-Friendly Version Yet

      Hannah Singleton by Hannah Singleton
      25/01/2025
      in Blog
      Hoka Bondi 9 Review: The Most Run-Friendly Version Yet

      With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP

      The Hoka Bondi has always been unapologetically maximalist. It’s big, bold, and has sky-high cushioning that kicked off a revolution in running shoes. But despite its standout comfort used by everyone from nurses to marathoners, past versions felt more like walking shoes than true running shoes because of their bulk. Now—with the release of the redesigned Hoka Bondi 9 ($170)—this shoe is finally living up to its full potential. With softer foam, a more responsive feel, and a stable base, this version is ready to run.

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      hoka bondi 9

      Hoka Bondi 9 — $170.00

      Colors: 6 | Sizes: US 4 – 12 | Weight: 9.3 oz | Heel-to-toe drop: 5 mm

      • Cushioned but stable for a variety of paces
      • Upgraded supercritical EVA foam for a softer, more responsive feel
      • Durable for daily training
      • Ankle cuff is relatively stiff
      • Not the fun color selection I’ve come to expect from Hoka

      First impressions of the Hoka Bondi 9

      The Bondi 9 stays true to Hoka’s roots, and my first thought when unboxing it was that it hasn’t gotten any sleeker—but it’s still all about the comfort. Right out of the box, the thick cushioning looked as inviting as ever. I pushed my thumb into the foam to assess its softness and rebound and was pleasantly surprised to find it a bit more plush than the Bondi 8.

      The aesthetics left me feeling a little underwhelmed though. The pair I tested came in a minty green (Blue Spark/Mint Fluorite) with a contrasting black ankle cuff that felt mismatched. When I checked the other available palettes online, I was disappointed to find that few of them delivered Hoka’s usual vibrant, head-turning colors. Hopefully, more options will roll out in the future.

      My review

      What I love

      Over two weeks, I logged more than 25 miles in the Bondi 9 sneakers, testing them during walking and running workouts, including hours-long incline “hikes” on the treadmill and interval training.

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      I was most impressed by their performance during brisk walks and when I picked up the pace for running intervals. The cushioning feels slightly firm at slower speeds but has a satisfying bounce when running faster. For full transparency, I’m prone to shin splints, and I felt a bit of shin discomfort during slow jogs, but the pain disappeared when I transitioned to a faster pace.

      Photo: Author

      That said, the new supercritical EVA foam is a huge step up from the Bondi 8, which I considered more of a walking shoe than a running shoe due to its firmer, less responsive cushioning. The Bondi 9 offers a softer, springier feel, making it versatile for both activities.

      On the treadmill, I noticed the shoe’s exceptional stability. Many max-cushioned shoes can feel wobbly underfoot (especially on the treadmill, where I tend to space out), but the Bondi 9’s wide base and “Active Foot Frame” technology create a secure, supportive ride.

      And in my short testing period, this shoe felt super durable. Hoka also incorporated “durabrasion rubber” into the outsole to combat high-wear areas, which should extend the shoe’s longevity. I haven’t tested it long enough to notice any degradation, but knowing the legacy of the Bondi line, I have no doubts it will last for hundreds of miles.

      What I don’t love

      That said, the Bondi 9 has a few downsides. I found the toe box snug during the first few miles, which required a bit of a break-in period before I felt fully comfortable. If you have wider feet, consider ordering the wide version to avoid this issue. I also think that the padded upper might feel a bit thick in hot weather, as it lacks breathability.

      Final thoughts

      The Bondi 9 isn’t Hoka’s flashiest or fastest option (My go-to for speed work is the Mach X and I prefer the Clifton 9 for long runs), but it’s a really solid shoe with serious durability that outlasts anything else that the brand offers. Unlike race-day shoes that you need to care for like a baby, this is a pair you can confidently wear for daily training, errands, and long walks without worrying about the cushioning wearing out too quickly.

      If you’re a beginner runner curious about max cushioning, the Bondi 9 is a fantastic place to start. It’s cushy, versatile, and plush without feeling unstable—a rare combo for a max-cushioning shoe.


      Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission.

      Source link

      Tags: BondiHokaReviewRunFriendlyversion

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      • 🌸 Effective Treatment Strategies for PCOD & PCOS

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      • 🩺 1400-Calorie Indian Diet Plan for Thyroid, High Blood Pressure, High Uric Acid, and High Cholesterol/Triglycerides

        0 shares
        Share 0 Tweet 0
      • 🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

        0 shares
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      • Symptoms, Risk Factors, Complications, Treatment

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      • Sleep deficiency worsens pain mechanisms in migraine sufferers

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      • Trending
      • Comments
      • Latest
      🌸 Effective Treatment Strategies for PCOD & PCOS

      🌸 Effective Treatment Strategies for PCOD & PCOS

      12/07/2025
      🩺 1400-Calorie Indian Diet Plan for Thyroid, High Blood Pressure, High Uric Acid, and High Cholesterol/Triglycerides

      🩺 1400-Calorie Indian Diet Plan for Thyroid, High Blood Pressure, High Uric Acid, and High Cholesterol/Triglycerides

      16/07/2025
      🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

      🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

      12/07/2025
      Symptoms, Risk Factors, Complications, Treatment

      Symptoms, Risk Factors, Complications, Treatment

      09/07/2025
      5 Best Cycles For Women To Kickstart Their Weight Loss Journey

      5 Best Cycles For Women To Kickstart Their Weight Loss Journey

      10 exciting new books for the kids to cuddle up with this winter – eShe

      10 exciting new books for the kids to cuddle up with this winter – eShe

      Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

      Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

      Homemade Masks for Winter Skincare to Keep Skin nourished

      Homemade Masks for Winter Skincare to Keep Skin nourished

      Honest Beauty Gentle Gel Daily Face Cleanser | Calms, Refreshes, + Hydrates | Vegan + Safe for Sensitive Skin | 5 fl oz

      Honest Beauty Gentle Gel Daily Face Cleanser | Calms, Refreshes, + Hydrates | Vegan + Safe for Sensitive Skin | 5 fl oz

      30/07/2025
      2025 Pro Football Hall of Fame Game: How to watch the Los Angeles Chargers vs. Detroit Lions

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      CNP Rescue+Propolis Serum – Redness Relief Serum with Niacinamide & IP-BHA, Soothing, Hydrating, Minimizing Pores, for Oily & Sensitive Skin, Lightweight Essence for Glass Skin, Korean Skin Care

      CNP Rescue+Propolis Serum – Redness Relief Serum with Niacinamide & IP-BHA, Soothing, Hydrating, Minimizing Pores, for Oily & Sensitive Skin, Lightweight Essence for Glass Skin, Korean Skin Care

      30/07/2025
      Beauty by Earth Foaming Face Wash Cleanser – Gentle, Non-Toxic Daily Facial Wash for Sensitive & Oily Skin, Natural & Organic Ingredients, Made in USA

      Beauty by Earth Foaming Face Wash Cleanser – Gentle, Non-Toxic Daily Facial Wash for Sensitive & Oily Skin, Natural & Organic Ingredients, Made in USA

      30/07/2025

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        Honest Beauty Gentle Gel Daily Face Cleanser | Calms, Refreshes, + Hydrates | Vegan + Safe for Sensitive Skin | 5 fl oz

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        30/07/2025
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