WELLNESS 360 BY DR GARG
Learn about the benefits of physiotherapy for recovery, pain management, and improving mobility. Explore treatment options for various conditions, from sports injuries to chronic pain, and discover exercises, techniques, and tips to enhance physical health and prevent future injuries.
From the brand Headache & Migraine Relief Cap Revolutionize relief with unmatched comfort and versatile hot and cold therapy. Good-bye…
Get FAST knee pain relief with these 8 simple exercises you can do right at home! Fix your knee pain…
Stronger hips, stronger glutes- better at walking and stairs! As a physical therapist typically working with people with arthritis, hip…
đŸ’ª Get our Shoulder Resilience program here: https://e3rehab.com/programs/resilience/shoulder-resilience/ Do you have shoulder pain when sleeping on your side or while…
Today’s video shows a piriformis muscle release technique that can be used to treat low back pain, hip pain and…
Painful or stiff feet? Here are two movements that can help to loosen up your feet and making activities like…
