Low Sugar Diet: What to Eat and Avoid?
Sugar is everywhere – whether in your tea, snacks or even foods you didn’t think had any! While a bit…
10 min read
Tag: Avoid
These are the five most effective ways to avoid cancer read full article in hindi
‘वर्ल्ड कैंसर डे’ हर साल 4 फरवरी को मनाया जाता है. इस वैश्विक पहल का उद्देश्य कैंसर की रोकथाम, पहचान…
1 min read
6 Mistakes You Must Avoid While Cleaning Gas Stoves
When it comes to kitchen cleaning, cleaning your gas stove might not be the most glamorous of tasks. However, it…
3 min read
Cooking Seafood? 5 Essential Tips To Keep In Mind And Mistakes To Avoid
Are you a seafood lover and impressed by the variety of delicious seafood recipes? Seafood is gaining popularity these days,…
3 min read
New mom Akshara Gowda reveals pregnancy diet, hack to avoid stretch marks and ‘biggest myth’ that needs to be debunked | Health
Actor Akshara Gowda gave birth to her first child in late 2024 and her pregnancy diet and workout routine are…
7 min read
How to avoid passing out at the gym after lifting heavy weights? Doctor reveals the secret to it is breathing | Health
Have you ever had the feeling that you are going to pass out or seen someone else faint after lifting…
3 min read
15 Worst Sex Positions To Avoid With Your Partner
Selecting the appropriate sex positions during intimacy is important for both comfort and pleasure. Not every couple, though, is suited…
13 min read
Heart disease patients should avoid extreme weather exposures: Experts
People with cardiovascular diseases and those with risk factors must avoid extreme exposures, said health experts on Wednesday. “Exposure to…
2 min read
New Year, New You? Avoid the Resolution BS with our 2025 Primer
Welcome to 2025! Have you ever made a New Year’s resolution that actually stuck? In this episode, we get real…
2 min read
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6 Foods To Avoid for Menopause Belly Fat
People with ovaries experience menopause, the life stage when your menstrual cycle has stopped for 12 months in a row.…
6 min read
5 Things to Avoid When Dealing with Hypothyroidism
Did you know hypothyroidism affects an estimated 300 million people worldwide? Hypothyroidism is a condition where the thyroid gland does…
7 min read
Best way to avoid weight gain when eating out: Nutritionist reveals clever restaurant hack; says you should drink… | Health
Dining out is fun, but it can also lead to overeating and possible weight gain. According to nutritionist Deepsikha Jain…
3 min read
Things to Avoid During Anal Sex
When it comes to anal sex, there’s a lot to consider to make sure it’s enjoyable and safe for both…
12 min read
10 reasons why you are gaining weight despite exercise and healthy diet: Nutritionist lists common mistakes to avoid | Health
Dec 14, 2024 12:09 PM IST So, you hit the gym or work out from home and eat healthy, but…
3 min read
Butt Soreness While Cycling? Here’s How To Avoid A Sore Butt
Dr Mickey Mehta. So, the possible causes revolve around saddles. Poor saddle fit Worn out saddle Too much of fabric…
3 min read
What to Eat (and Avoid) for Baby’s Health
Pregnancy is a very special time in a woman’s life, and taking care of nutrition has become more important than…
7 min read
Foods to Include and Avoid for Optimal Health
Thyroid issues can be concerning. In India, around 42 million people in India suffer from thyroid diseases. However, following the right…
5 min read
5 Things to Avoid When Dealing with Hypothyroidism
Did you know hypothyroidism affects an estimated 300 million people worldwide? Hypothyroidism is a condition where the thyroid gland does…
7 min read
Should People With Diabetes Avoid Processed Foods
What is the difference between processed and ultra-processed foods? Processed foods are those that have undergone any changes to their…
1 min read
What to Eat and Avoid
Did you know that nearly 20 crore Indian adults suffer from high blood pressure, making it one of the most…
7 min read