Tag: Benefits

Probiotics have become a buzzword in relation to gut health. They are often marketed as a solution to digestive issues ...

Argan oil comes from the fruit kernels, or seeds, of the argan tree (Argania spinosa).  There are two main types ...

Fasting is spiritual practice of voluntary refraining from consuming food and water for a certain period of time. Let us ...

होली के नजदीक आते ही देशभर में इस रंग से भरपूर त्योहार को लेकर एक्साइटमेंट बढ़ जाती है. जिसका सांस्कृतिक ...

Everybody these days is talking about these tiny seeds and is calling it a superfood. It’s the chia seeds. And ...

Bulletproof Coffee : कॉफी हमें इंस्टेंट ताजगी देता है. यह कई बीमारियों से लड़ने में फायदेमंद हो सकती है. सुबह-सुबह ...

Intermittent Fasting has gained immense popularity as an effective strategy for weight loss and metabolic health. Many people turn to ...

Makhana, a popular snacking option and a staple in Indian pantries for decades, has been in the spotlight in recent ...

High blood pressure (hypertension) is one of the leading causes of heart disease, stroke, and kidney problems. Many people turn ...

Yoga For Mental Health : आजकल हमारी जिंदगी इतनी ज्यादा बिजी हो गई है कि खुद के लिए समय ही ...

In many cultures, including Asian countries like India, removing shoes before entering the house and walking barefoot is the norm, ...

Turmeric is a versatile spice that not only adds colour and flavour to diverse dishes but is also known for ...

The human body is made to walk. Thirty minutes a day has a huge impact on our health. Walking 30 ...

आम तौर पर हम अपने घरों में किशमिश को ड्राई फ्रूट्स के रूप में ही खाते हैं और उसी तरह ...

Ozympic – weight loss: benefits and disadvantages Views: 153 Do you know that obesity has become a global health ...

Roza Fasting Effects : रमजान का महीना शुरू हो गया है. मुस्लिम भाई-बहन इस पूरे महीने रोजा रख रहे हैं. ...

Nigella seeds (Nigella sativa L.) are tiny black seeds from a flowering plant in the buttercup family. They're sometimes called black ...

Having a family movie night is more than just having fun. There are many benefits that your children will receive ...

लोग बेली फैट घटाने के लिए कई तरह के उपाय करते हैं और सिट अप्स इसमें एक ऐसा व्यायाम है ...

Whole milk is milk that hasn't had any of its butterfat removed. To be considered "whole," milk must contain at ...