Tag: Blog

Mala beads have adorned the wrists and necks of yogis and spiritual seekers for centuries, but these aren’t just beautiful ...

Anji Gopal is an osteopath and yoga teacher who has spent a decade helping people with back pain in hospitals, ...

By KIM BELLARD Amidst all the drama last week with tariffs, trade wars, and market upheavals, you may have missed ...

Common Sources of Sugar in Everyday Foods: Natural Sugars Found in fruits, vegetables, dairy (lactose), and grains. These come with ...

U Lipolysis in Weight Management for PCOS Polycystic Ovary Syndrome (PCOS) is a complex hormonal disorder affecting millions of women ...

By MATT McCORD American manufacturing is making a comeback. Driven by tariffs, supply chain instability, and shifting economic priorities, companies ...

Follow us 148.4k When my friend Nick Norwitz asked me to come up with a fermented macadamia recipe, I was ...

By KIM BELLARD Many people don’t realize it, but a hundred years ago America was something of a scientific backwater. ...

The relationship between weight and health is a topic of increasing importance as ...

When it comes to body contouring and fat reduction, there are various non-surgical ...

Understanding the Role of Hormones in Stubborn Fat Accumulation and Reduction | Shape U ...

Metabolism, the complex process by which the body converts food into energy, plays a pivotal role in weight management. From ...