WELLNESS 360 BY DR GARG
Ajwain (carom seeds) and methi dana (fenugreek seeds) water is a popular morning drink in Ayurvedic medicine, and it’s believed…
Losing weight can be a real struggle for many, especially when starting a fat-loss journey without knowing which diet and…
Jan 21, 2025 08:53 PM IST From eating protein with every meal, to having dinner at least 2-3 hours before…
Losing fat around the tummy, hips, and thighs can be challenging, but it’s achievable with a combination of healthy diet,…
Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist keeps sharing snippets…
Dec 26, 2024 11:06 AM IST Shikha Singh now weighs 60 kg. She has shared her full weight loss diet…
Jithin VS, who lost 35 kgs, often shares his weight loss journey on his Instagram page (jithin_vsuresh), documenting drinks and…
Nonu, an Indian digital creator, often shares insights into her weight loss journey. She lost more than half her body…
