:max_bytes(150000):strip_icc()/Health-GettyImages-2161904486-d1f75d3543cd4353be38cd2ee2183078.jpg?w=1200&resize=1200,0&ssl=1 "Are Kettlebells the Key to Staying Strong and Fighting Inflammation as You Age? New Research Explains")
Are Kettlebells the Key to Staying Strong and Fighting Inflammation as You Age? New Research Explains
Could kettlebell training be the key to helping preserve muscle strength as we age? Potentially, yes, according to new research.…
3 min read
