Trying to get better sleep? Psychologist suggests the age-old pen and paper hack | Health
Mar 20, 2025 09:02 PM IST Journaling before going to bed helps in challenging our irrational thoughts, decluttering the mind ...
Tag: hack
क्या वजन घटाने में मददगार है आइस हैक – kya ice hack weight loss me madadgar hai
वेट लॉस के लिए कई अलग-अलग तरह के डाइट पैटर्न उपलब्ध हैं। पिछले कुछ समय से एक वेट लॉस प्लान ...
Struggling with sleep? Check out ‘secret hack to fall asleep fast’ | Health
Mar 14, 2025 11:30 AM IST The counting technique he shared is a great example of a mindfulness-based method to ...
How to boost immunity and reduce cancer risk? Doctor suggests 6-letter hack ‘MEDSRX’ you need to learn today | Health
Immunity is essential for preventing cancer and boosting our overall health in general. We may have heard this statement several ...
New mom Akshara Gowda reveals pregnancy diet, hack to avoid stretch marks and ‘biggest myth’ that needs to be debunked | Health
Actor Akshara Gowda gave birth to her first child in late 2024 and her pregnancy diet and workout routine are ...