New study confirms you can be overweight and healthy if you do this one thing | Health
For years, weight loss has been a central focus of health discussions but new research suggests that being in shape…
WELLNESS 360 BY DR GARG
For years, weight loss has been a central focus of health discussions but new research suggests that being in shape…
Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get…
Shrimp are America’s most popular seafood for a reason. The shellfish are tender, juicy and mild tasting. They’re easy to…
It can be stressful taking care of a newborn, adjusting to a new…
At 40, Rachel Little’s journey with The Healthy Mummy showcases the transformative effects of consistent effort, positivity, and the right…
Shedding those extra pounds after turning 50 can feel like an uphill battle, but weight gain doesn’t have to be…
Often in a busy schedule, we forget that stress and panic can affect our heart health. While running after strict…
Struggling to stay afloat on your New Year’s resolution 2025 to follow healthy habits? It may take about two months…
Living alone? There is a lot to love – you get to eat what you want, when you want and…
130:The Do’s and Don’ts of Healthy Team Dynamics (Creating a Safe Culture With Your Team) What makes some teams work…
The Mediterranean diet is backed by extensive scientific research as a gold standard for heart health and longevity. It emphasizes…
Are there potential risks of using turmeric? Turmeric is safe for most people when taken with food or in teas.…
In the middle of Dry January, many people are trying to keep the festive cheer alive, all while staying sober.…
Jan 16, 2025 09:02 PM IST Change your habit of late-night snacking. Try these healthy snacks instead. There’s a point…
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Every year, January is celebrated as Cervical Cancer Awareness Month, and largely Cervical Health Awareness Month, to highlight the importance…
Prioritize whole, nutrient-dense food over processed optionsPrioritizing whole foods while minimizing processed options can have a profound impact on one’s…
Whether you’re a “morning person” or a “night owl,” there’s nothing like starting the day right. A healthy—and steady—morning routine…
For people undergoing cancer treatment, the winter season can be difficult to navigate through. The chill in the air can…
Every year, people set many different kinds of resolutions at the start of the new year. While 2025 is no…