Tag: Healthy

The bright, eye-popping colors you’re used to seeing in your breakfast cereals, candies, and snacks most likely come from synthetic ...

When it comes to weight loss, what you eat plays a significant role. Exercise matters, but without the proper meals, ...

In a new surprising claim, doctors have stated that “farting on the street” after eating can enhance long-term health. What ...

You’ve probably heard at some point that ‘made from scratch’ = better for you. It can feel like the pressure ...

If you are young, you should know that there is a real benefit to building fitness habits in your 20s. ...

The concept of “brunch”—a name that obviously comes from the combination of breakfast and lunch—dates all the way back to ...

Apr 11, 2025 07:56 PM IST From having a balanced meal to staying hydrated and limiting alcohol intake, know the ...

Indian breakfasts are comforting and cosy. It is assumed that by virtue of being homemade with Indian spices and ingredients, ...

EP 80: Be the Nurse You Want to Work With — Sustaining a Healthy Culture What does it really take ...

Good food, sleep, and exercise are crucial for better health, said the government on Monday on World Health Day. World ...

Are you struggling to stick to your diet? You’re not alone. Research shows that when someone publicly shares their goals, ...

Apr 07, 2025 09:09 PM IST Improve your health and start meal prepping today! Here's how to meal prep based ...