10 weight lifting exercises for weight loss
Weight lifting exercises can be a part of your weight loss workout. Make sure to do these weight lifting exercises…
9 min read
Tag: how to lose weight
25-minute weight loss workout: 13 simple exercises to lose weight
From burpees to planks, here are some easy weight loss exercises you can do in 25 minutes to shed extra…
7 min read
Meditation for weight loss: Benefits and how to do it
Have you tried meditation for weight loss? It might sound odd but it offers several benefits that will help you…
7 min read
6 bodyweight exercises to weight loss
If hitting the gym isn’t your cup of tea, try these bodyweight exercises for weight loss at home. Know which…
7 min read
Healthiest ways of losing weight: 6 tips to follow
While everyone wants to slim down, it is important to adopt the healthiest ways to lose weight. Very harsh methods…
7 min read
Deepti Sadhwani shares her weight loss journey
Actress Deepti Sadhwani shared her inspiring fitness journey in an Instagram post. She talks about how intermittent fasting, eliminating sugar,…
8 min read
Weight loss transformation: Renu Mishra lost 10 kgs
Weight loss is not about looking perfect but becoming the best version of yourself. Renu Mishra shares her weight loss…
6 min read
15 effective Pilates exercises for weight loss
Pilates exercises for weight loss have gained popularity for the right reasons! Doing Pilates can help burn calories, tone your…
8 min read
How to Lose Weight? Weight Loss Diet Plan and Tips
What’s a weight loss diet plan? Does following a diet to lose weight really help? What kind of foods should…
1 min read