WELLNESS 360 BY DR GARG
Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get…
Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get…
Jan 21, 2025 08:53 PM IST From eating protein with every meal, to having dinner at least 2-3 hours before…
Wedding planner Niki Chawla, who never enjoyed any sports or physical activity, dropped more than 60 kg in three years.…
What would your meal plan look like if, because of certain circumstances, you were to gain back all the kilos…
Losing weight is a deeply personal journey, filled with challenges, small victories and lasting lessons but for Pritika Srinivasan, shedding…
There is no such thing as a one-size-fits-all approach to health and weight loss for everybody. But chances are you…
Nadiya Lagoyda (@nadiyalagoydafit) often shares her weight loss journey on social media, talking about her daily diet, workouts she does…
