Simple Mindfulness exercise – Based on Ellen Langer’s work
Sandeep Kulshrestha, founder positivepsychologyindia.orgEllen Langer, a psychologist known as the "mother of mindfulness," emphasizes a practical, everyday approach to mindfulness ...
Sandeep Kulshrestha, founder positivepsychologyindia.orgEllen Langer, a psychologist known as the "mother of mindfulness," emphasizes a practical, everyday approach to mindfulness ...
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