The Mediterranean Diet and Hashimoto’s Disease
A brief overview of the Mediterranean diet The Mediterranean diet is inspired by the traditional eating patterns of countries bordering…
3 min read
Tag: Mediterranean
:max_bytes(150000):strip_icc()/Health-GettyImages-1301749611-f7b5f339a3a1489fb81c0946f758a37a.jpg?w=1200&resize=1200,0&ssl=1 "10 Healthy Fats To Eat on the Mediterranean Diet")
10 Healthy Fats To Eat on the Mediterranean Diet
The Mediterranean diet is backed by extensive scientific research as a gold standard for heart health and longevity. It emphasizes…
7 min read
Best 4 Diets For Good Health And Weight Management In 2025: Ranked
The world of nutrition has evolved to deepen our understanding of the connection between food and health. In fact, there…
4 min read
:max_bytes(150000):strip_icc()/Health-GettyImages-BlueZoneVsMediterraneanDiet-29073db4977f45aebf74fd11634c0b72.jpg?w=1200&resize=1200,0&ssl=1 "Blue Zone vs. Mediterranean Diet: Best for Longevity?")
Blue Zone vs. Mediterranean Diet: Best for Longevity?
Nutrition plays a key role in overall wellness and has been linked to many factors associated with longevity. While there’s…
9 min read
WHO EMRO | WHO’s Region of the Americas and Eastern Mediterranean Region sign an agreement to enhance access to medicines | News
17 December 2024, Cairo, Egypt – In a significant step towards improving access to essential medicines, the Pan American Health…
2 min read
WHO EMRO | Eastern Mediterranean Health Journal special edition: How taxes on tobacco, nicotine and sugar sweetened beverages help save lives | News
5 December 2024 – The Eastern Mediterranean Health Journal (EMJH) has published a special edition examining the role of taxation in…
2 min read
WHO EMRO | WHO Regional Director for the Eastern Mediterranean Region visits Djibouti | News
Djibouti is making strides despite the odds. During my visit to the country on 30 – 31 October 2024 I…
2 min read