Tag: Mindfulness

Yoga Calm users know from experience how it can help kids with ADHD. Still, it’s always good to see and ...

Mindfulness has gone mainstream. One in five adults now practices some form of meditation. Corporate wellness programs push it. Schools ...

Mar 22, 2025 07:21 PM IST Eco-friendly iftar: Dietitian's recommendations for sustainable eating habits in Ramadan 2025. It is wonderful ...

In many cultures, including Asian countries like India, removing shoes before entering the house and walking barefoot is the norm, ...

Sandeep Kulshrestha, founder positivepsychologyindia.orgEllen Langer, a psychologist known as the "mother of mindfulness," emphasizes a practical, everyday approach to mindfulness ...

Using mindfulness to get over a breakup because it hurts. If you are going through a bad breakup, I am ...

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Mindfulness meditation is proving to be a game-changer for reducing gaming cravings by reshaping brain connectivity, especially between regions linked ...

Product Description This is the bowl that started it all. The video showcases the product in use.The video guides you ...

Live on purpose! Take care of your health and wellness this season. #meditativelaughter #intention #purposefulliving Register for ... source

As athletes, we often focus on physical training while neglecting the mental aspects that significantly impact our performance. Mindfulness, a ...

If you've been feeling overwhelmed lately, this video is for you! High cortisol levels from stress can throw your hormones ...