How to Break Free from the Vortex of Negative Self-talk
Tips for Overcoming Negative Self-talk We’ve established why negative thoughts are just cognitive distortions that erode our personal development. Now, ...
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Is your lifestyle speeding up cognitive decline? From screen time to stress, know the effects of negative habits | Health
The way we choose to live our life shapes and influences the way our brain functions. In an interview with ...
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Mental Health: Science Shows We Are Harder Wired to Think Negative Thoughts Over Positive Ones
Research from the National Science Foundation suggests that the average person experiences between 12,000 to 60,000 thoughts each day, with ...
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