How to manage menopause symptoms naturally when HRT isn’t an option.
In this video I talk about how to manage menopause symptoms naturally when HRT isn't an option. For various reasons ...
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Stubborn menopause weight? How I kickstarted my weight loss finally!
Do you have stubborn menopause weight that you can't seem to lose? So do I but I finally figured out ...
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Perimenopause & Perimenopausal Depression: Signs, Symptoms, and Treatment | Mass General Brigham
What is perimenopause? What is perimenopausal depression? What are the treatment options? Hadine Joffe, M.D., M.Sc. source
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