Physiotherapy exercises for sports injuries

Behind the Scenes Ankle Rehab with a Former D1 Soccer Player Turned Pro!

Dealing with an ankle sprain or tweaked ankle? This is a must-watch video! Watch as our sports performance physical therapists…

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Sports physio Maryke Louw demonstrates eight LCL (lateral collateral ligament) exercises to strengthen the injured ligament as … source

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Get our Knee Resilience program here: https://e3rehab.com/programs/resilience/knee-resilience/ In this video, I discuss quad … source

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In this video, Maryke discusses the conservative management of SLAP lesions in the shoulder. She also explains what exercises ……

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