:max_bytes(150000):strip_icc()/Health-GettyImages-1420113422-b4aaf9afab5f4b09b220304db9fce039.jpg?w=1200&resize=1200,0&ssl=1 "Saturated Fat: Risks and Sources")
Saturated Fat: Risks and Sources
Saturated fat is any dietary fat that is solid at room temperature. Common sources include meat, dairy, and butter, as…
6 min read
Tag: Saturated
Is Saturated Fat Bad for Cholesterol and Heart Health? What Do Studies Indicate?
For decades, we have been fed the idea that saturated fat is bad for your heart. The idea became popular…
5 min read