'Obesogenic environment: We live very sedentary lifestyles, paired with fast food culture'
Rates of obesity and overweight are spiralling due to a "monumental societal failure" to tackle the problem, with more than ...
Read moreTag: sedentary
Over 3 hours of sedentary behaviour may up mental health risks in teenagers: Study
Teenagers and adolescents who spend more than three hours a day engaged in sedentary behaviours—which includes playing video games or ...
Read more
Over 3 hours of sedentary behaviour may increase mental health risk in teenagers
Teenagers and adolescents who spend more than three hours a day engaged in sedentary behaviours -- which includes playing video ...
Read more
4 Important Exercises for Older Adults #homeworkout #sedentary #beginnerworkout #mobility #strength
Full-length beginner workout videos at https://justinagustin.com and the "Justin Agustin Fitness app available on in the Apple ... source
Read more
Your trusted source for holistic health, wellness tips, and expert advice. Explore our blog for the latest insights on nutrition, fitness, mental health, and lifestyle wellness. Join us on the journey to a healthier, happier you.