Brandon Curry Shares Advanced Quad Workout Ahead of 2025 Mr. Olympia
Brandon Curry is readying for his tenth Mr Olympia event this year and if a recent video posted to YouTube ...
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Kaitie shares her amazing meal prep with tips on how to get started on The 28 Day Weight Loss Challenge
Starting something new or getting back into a routine after a break can sometimes feel a little overwhelming. But it ...
Fitness model shares 5 mistakes you make after workouts: ‘No stretch, no fuel, no rest’ | Health
May 06, 2025 09:15 AM IST From doing cardio after strength training to skipping the post-workout meal, know the common ...
8 common asthma triggers: Doctor shares tips to avoid them | Health
Asthma is a chronic respiratory condition marked by symptoms like wheezing, coughing, and shortness of breath. During the summer months, ...
Hand hygiene to manage childhood infections: Doctor shares tips to follow | Health
May 05, 2025 08:23 PM IST Know the 5-step hand wash routine to follow. The doctor also shared how to ...
Doctor shares ‘what your face is telling you about your health’: From dark circles to facial redness | Health
May 05, 2025 04:04 PM IST Doctor Adrian reveals what your face can tell you about your health, from hormonal ...
Fitness coach shares top 5 foods that control hunger and help you stay fuller for a longer period | Health
Is your weight loss plan of staying on a calorie deficit frequently sabotaged by your hunger? That constant, peckish feeling ...
World's oldest living person, who is 115 years old, shares the one rule that’s helped her live so long – Times of India
World's oldest living person, who is 115 years old, shares the one rule that’s helped her live so long Times of ...
4 foods to eat, 3 to avoid for better fertility: Doctor shares diet plan to help you get pregnant despite endometriosis | Health
Endometriosis is a condition in which tissue resembling the lining of the uterus grows outside the uterus, often causing pain, ...
Fitness coach shares 8 signs you are not eating enough protein in your diet: From hair thinning to overeating | Health
Protein is essential for muscle repair, hormone production and overall health, but many people still don't get enough in their ...
Doctor shares 5 natural, science-backed tips for hair growth: Use rosemary oil, prioritise protein in your diet | Health
Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, shared an Instagram post on May 2 in which he ...
Parisian Osteopath and Founder of Four Mama’s Olivia de Maigret shares why Pelvic health is instrumental to good health…
Parisian Osteopath and Founder of Four Mama’s Olivia de Maigret shares why Pelvic health is instrumental to good health… ...
Is exercise the perfect antidote to Parkinson’s disease? Neurologist explains, shares workout routine to follow | Health
Parkinson’s disease is a neurodegenerative disorder caused by the gradual loss of dopamine-producing cells in the brain. Commonly affecting older ...
Sunburnt scalp is an underrated summer problem: Surgeon shares symptoms, prevention tips | Health
May 01, 2025 03:04 PM IST Sunburnt scalp can cause long-tern damages and trigger skin cancer. Know the prevention tips ...
Woman who shed 22 kg at home shares 5 things she wished people knew about weight loss: ‘You can do it the quick way…’ | Health
Johanna Sophia from Canada is an online weight loss coach and mother who lost over 50 pounds (22.6 kg) with ...
Fitness coach shares 5 worst times to get on the scale. Here’s when you should check your weight instead | Health
When we go through the weight loss journey, t is natural to have the tendency of constantly checking our body ...
Fitness coach says ‘being fit after 40 bigger status symbol than owning expensive car’, shares his 6 health cheat codes | Health
Online fitness coach Dan Go shared in an Instagram post on April 17 that fitness after 40 often involves a ...
Doctor shares most effective way to lose stubborn belly fat: ‘You will get rid of back fat and heavy hips’ | Health
Apr 18, 2025 09:14 AM IST Want to lose belly fat but your current workout isn't producing results? An orthopaedic ...
Doctor explains the dangers of malaria in children; shares prevention tips to follow | Health
Summer season and occasional rain bring the scare of mosquito-borne illnesses. Dengue and malaria become more rampant during this time ...
Fitness coach shares 10 healthy habits to know in your 20s: Sitting for too long wrecks your body to walking 10000 steps | Health
If you are young, you should know that there is a real benefit to building fitness habits in your 20s. ...
