6 steps to creating your ideal summer workout routine
Exercise during a heatwave isn’t much fun. Training and Nutrition Specialist David Wiener reveals 6 key steps to creating an…
5 min read
Tag: Steps
Health News Live January 31, 2025 : Winter-proof your skin: Combat dryness and flakiness in 6 simple steps with ultimate beauty routine for glowing skin
Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get…
1 min read
3 Steps to Lower the Hashimoto’s Hormone
You may not realize it, but there’s a hidden hormone lurking inside you. Hiding in the shadows, it continues to…
9 min read
How to lose weight after 50? Dietician shares simple steps to shed pounds and stay healthy | Health
Shedding those extra pounds after turning 50 can feel like an uphill battle, but weight gain doesn’t have to be…
3 min read
What to do if you’re involved in a car accident: Essential steps to follow | Health
A car accident can happen in a split second. Whether you are at fault or someone else is a car…
5 min read
Stuck Astronaut Sunita Williams Steps Out For Walk After 7 Months In Orbit: NASA | Science & Environment News
Indian-origin Sunita Williams, the station’s commander, had to tackle some overdue outdoor repair work alongside NASA’s Nick Hague. Plans called…
1 min read
Want to lose 5 kg in 35 days? Woman who shed 54 kg shares 5 weight loss tips: ‘Increase your daily steps by…’ | Health
Losing weight is all about a disciplined mindset, eating healthy, and working out without pushing your boundaries. Instagram user Indya…
3 min read
Practical steps for a sustainable dental practice
Practical steps for a sustainable dental practice 25 TePe explains how dental practices can adopt a more sustainable approach and…
7 min read
:max_bytes(150000):strip_icc()/Health-GettyImages-2081542864-14939d59da154dad8712687a4533f427.jpg?w=1200&resize=1200,0&ssl=1 "Taking This Many Steps Each Day Can Improve Mental Health")
Taking This Many Steps Each Day Can Improve Mental Health
Want to improve your mood? Go for a walk. That’s the takeaway of new research reviewing more than 30 published…
5 min read
Trudeau steps down, internet declares meme fest: Canada PM’s resignation speech blown away — literally an – The Times of India
Trudeau steps down, internet declares meme fest: Canada PM’s resignation speech blown away — literally an The Times of India Justin…
1 min read
Lose 4 kg in a month: Woman reveals 6 steps that helped her | Health
Social media is flooded with gimmicks and quick ways to lose weight and keep it off for good: cleanses and…
3 min read
‘All Preparatory Steps For Manned Mission To Moon Approved’: Minister Ashwini Vaishnaw As Cabinet Approves Chandrayaan-4 Mission | Science & Environment News
Cabinet Approves Chandrayaan-4: In a leap towards greater space exploration, Union Minister Ashwini Vaishnaw today said that India is heading…
2 min read
How I BALANCED my hormones naturally & PCOS (4 steps)
hi beauty! today is a very personal but important one, I’m sharing 4 steps that have helped me balance my…
1 min read