How to Integrate Yoga into Daily Life
30/07/2025
Mood swings, anxiety, and depression… up to 60% of thyroid patients will struggle with these problems. But they don’t have ...
Hair loss, next to weight loss, is one of the more tragic consequences of having low thyroid function. I don’t ...
“Everything Was ‘Normal’ But I Still Felt Awful.” She was doing everything right. She took her thyroid medication, as instructed. ...
This is Part 2 of a 3-part series on exercising with hypothyroidism:Want to know a condition that affects more people ...
Fat loss is slower if you have thyroid issues, but it’s always possible as long as you have the right ...
This is Part 3 of a 3-part series on exercising with hypothyroidism:Even doctors are guilty of this…The people we’re supposed ...
It is definitely possible to get pregnant if you have thyroid problems. But, having said that, it doesn’t mean that ...
Let’s face it: fruits are not getting the attention they deserve right now because they are filled with a four-letter word ...
Selenium deficiency is one of the most common nutrient deficiencies that I see in people with Hashimoto’s, and research suggests ...
Vitamin D is probably one of the most important vitamins that you aren’t giving enough attention to. A deficiency in ...
I love the concept of using food as medicine — or as I like to call it, food pharmacology.I became ...
This is Part 1 of a 3-part series on the Ultimate Guide to Thyroid Medication: Part 1 – – The ...
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