Bandish Bandits actress Shreya Chaudhary loses 30 kg, says ‘I told myself, I’ll never give up’
Bandish Bandits star Shreya Chaudhary opened up about her incredible 30 kg weight loss journey, despite being diagnosed with a…
5 min read
Tag: weight loss tips
Nutritionist who dropped 85 kilos, shares her 8 non-negotiable weight loss habits | Health
Jan 21, 2025 08:53 PM IST From eating protein with every meal, to having dinner at least 2-3 hours before…
3 min read
Kareena Kapoor’s nutritionist Rujuta Diwekar says you should not obsess over weight: ‘Check these 3 things instead’ | Health
The trend of drastic weight transformations has taken over, and while we are being bombarded with information on diet and…
3 min read
Wedding planner loses 65 kilos, shares 5 sustainable weight loss tips
Wedding planner Niki Chawla, who never enjoyed any sports or physical activity, dropped more than 60 kg in three years.…
7 min read
Weight Loss Tips: Want To Lose 4 Kgs In 30 Days? Fat Loss Coach Nick Conaway Reveals 4 Tips For ‘No Shortcuts, Just Results’ | Health News
Renowned fat loss and strength coach Nick Conaway, famous for guiding men over 40 on sustainable weight loss, recently shared…
2 min read
Ram Kapoor lost 55 kg through cardio and strength training
Ram Kapoor revealed that a powerful combination of intermittent fasting, cardio, and strength training has helped him shedding an impressive…
6 min read
Want to lose 5 kg in 35 days? Woman who shed 54 kg shares 5 weight loss tips: ‘Increase your daily steps by…’ | Health
Losing weight is all about a disciplined mindset, eating healthy, and working out without pushing your boundaries. Instagram user Indya…
3 min read
Woman who shed 32 kg shares 3 weight loss tips inspired by her journey: ‘We don’t need to cut foods to…’ | Health
Fitness influencer and ‘realistic fitness coach’ Kols believes sustainable weight loss tips can help you achieve the fat-loss goals you…
3 min read
7-day weight loss workout plan: Exercises you must do
If weight loss is on your mind, make sure to workout every day. To get started, follow this seven-day weight…
6 min read
How to Lose and Maintain Weight? Weight Loss Tips (Hindi)
अपने अतिरिक्त वजन को कैसे कम करें ? कौन से कारणों से वजन बढ़ता है? क्या वजन आसानी से कम…
1 min read
Healthiest ways of losing weight: 6 tips to follow
While everyone wants to slim down, it is important to adopt the healthiest ways to lose weight. Very harsh methods…
7 min read
Deepti Sadhwani shares her weight loss journey
Actress Deepti Sadhwani shared her inspiring fitness journey in an Instagram post. She talks about how intermittent fasting, eliminating sugar,…
8 min read
How to Lose Weight? Weight Loss Diet Plan and Tips
What’s a weight loss diet plan? Does following a diet to lose weight really help? What kind of foods should…
1 min read
Fitness coach shares healthy swaps you can make to lose 10 kg in just 3 months | Health
Anushka Singh, a fitness trainer, keeps sharing fitness and weight loss-related tips and tricks on her Instagram profile on a…
3 min read