Beam me up Scotty – by Rachel Zinman Yoga
Something not many people know about me is that I am obsessed with sci-fi and dystopian stories. I was never…
4 min read
Tag: Zinman
Thinking outside the box – by Rachel Zinman Yoga
My yoga teacher used to say “the mind is a box”, a self-perpetuating entity that endlessly recycles itself loop upon…
3 min read
Doing it ‘scared’ – by Rachel Zinman Yoga
Today marks another World Diabetes Day. A day to share that people living with any kind of diabetes can do…
4 min read
Indoctrination – by Rachel Zinman Yoga
I want to take a minute to talk about indoctrination. Specifically, indoctrination in the diabetes world. When I was first…
4 min read
180 Decisions a day – by Rachel Zinman Yoga
It was in a coffee shop after consuming a giant banana muffin that I made the first big decision of…
3 min read
Dear Diabetes – by Rachel Zinman Yoga
You came so unexpectedly. You freaked me out, exhausted me and made me confused. You forced me to look for…
3 min read
A meditation for Peace – by Rachel Zinman Yoga
Peace, such a simple word with huge ramifications. Asked to describe peace what would you say? Being still? Feeling content?…
4 min read
The power of effort – by Rachel Zinman Yoga
Every morning I tell myself, it’s a new beginning when it comes to my life with diabetes. No matter the…
4 min read
Flavours of Ignorance – by Rachel Zinman Yoga
There is only one seamless reality. That awareness flowing in and through every animate and inanimate object. Self is not…
2 min read
Home on the range – by Rachel Zinman Yoga
I was diagnosed three days before I had to leave for India to teach a yoga teacher training. My endo…
3 min read
Motivation – by Rachel Zinman Yoga
It takes motivation to step on my mat every morning and do my practice. Often, it’s thinking about how I’ll…
3 min read
Changes Changes – by Rachel Zinman Yoga
I’ve had diabetes for 16 years. At diagnosis it all seemed so unreal. I barely had symptoms, my blood sugars…
2 min read
World Diabetes Day – by Rachel Zinman Yoga
You may have noticed that I have been super quiet on the blog this last year. Occasionally blogging, sometimes posting…
3 min read